The End of Gout is the complete system for gout sufferers, covering all aspects of this painful condition and offering natural ways you can eliminate the symptoms through diet, lifestyle, exercise and stress management.
Unlike many conventional methods that only mask the pain and discomfort, this program teaches you effective and healthy ways to remove the triggers so you can begin to heal from the inside out.
So, if you’ve been looking for a comprehensive guide that covers every aspect of gout and how you can begin to heal naturally, here’s everything you need to know about The End of Gout program.
What is The End of Gout?
Studies have linked diet to be a major contributing factor to causing gout and worsening the symptoms for those who already have it. With this online system, you learn what those triggers are, and how to avoid them through a safe, effective and enjoyable regime.
The End of Gout teaches you all aspects of this painful condition, answering all of your questions and providing you with natural recommendations along the way.
With this program, you learn necessary tips for managing stress, for sleeping better, for daily activities that will help your symptoms and of course, which foods you should be eating and the foods you should be avoiding for optimal treatment.
The End of Gout program is a digital info product, so you receive immediate access as soon as you purchase. You can then download the system right onto your electronic devices and access it whenever you need, wherever you are.
There is also the option to get the physical version for the cost of printing. However, there are many benefits of having the program on your electronic devices, as you have everything you need wherever you go without having to carry a book around with you.
You also receive a 60 Day Money Back Guarantee, giving you two months to try this natural alternative and see how it works for alleviating and eliminating your pain and discomfort.
- It focuses on the underlying cause of gout – Unlike most modern medicines. The End of Gout eBook doesn’t just end the symptoms. It helps you remove gout completely from your body. This means that you are not just helping your body handle the problems caused by excessive uric acid. Instead, you are helping your body remove excess uric acid, so it does not have to tackle the problems related to.
- It helps you avoid gout related health conditions like heart disease – Gout leads to several other health problems, which are usually caused due to the misbalance in your microbiome. By focusing on good gut health, you automatically reduce the risks of all the additional health problems which eventually arise out of gout.
- Your body is able to convert uric acid into allantoin that can dissolve in water and is easily removed from the body through urination – By following this program you do not have to focus on eating foods that produce less uric acid, instead you focus on strengthening your gut health so that the healthy bacteria in your gut can convert the uric acid into allantoin so that a third of the uric acid can be naturally removed from the body through urination and your kidney has to deal with smaller amounts of uric acid.
- You may be able to reduce weight using this program – This program is not aimed at reducing weight, but one of the outcomes of following this program is weight loss because your body does not have as many cravings caused by bad.
- 60-days money-back guarantees – if the program does not work for you, then you have the option of getting a refund. Shelley Manning is so positive about the efficacy of the program that she allows you to test it for a full 60 days within which you have the opportunity to get your money back.
About Shelly Manning – The Creator
Shelly Manning has created this product in collaboration with a popular health organization named Blue Heron Health News.
You might have heard of this health-related company because it has served many people in achieving health goals. Shelly is a health researcher who has brought the solution to many diseases. She is also a writer who has written many tips to live a healthy life.
However, Shelly Manning is a pen name, and the official page has not revealed any information about why they have not used the real name. However, the product has worked for many people so you can trust it.
How Does the End of Gout Work?
Everything that you will discover in this gout solution is 100% natural. It shows you the symptoms and let you understand how to recognize whether you are facing the disease or not.
It uses medical researches for its working. Everything is proven, and there is nothing scam in it. The products add strategies to make you free from the discomfort of gout.
The best part is that this gout product also aims the uric acid in your body. However, it ensures to give you positive results within a week.
Overview of The End of Gout Program
The End of Gout is a comprehensive treatment program that teaches you the various factors that contribute to gout, and the natural ways you can begin to eliminate them safely, naturally and effectively.
The program covers all aspects and questions you may have and then, it provides you with easy-to-implement regimes and lifestyle tips, so you can begin to alleviate the pain and discomfort that has been disrupting your quality of life.
Here’s a look at some of the topics and techniques provided to you:
- Chapter 1: What is Gout? How is It Conventionally Understood?
- What is Gout?
- The Main Risk Factor For Gout – Too Much Uric Acid
- Other Risk Factor for Gout
- How Gout is Diagnosed and Treated Conventionally
- Typical Conventional Treatments for Gout
- Newer Conventional Treatment Strategies
- Chapter 2: Our Helpful Friends
- The Gut Microbiome
- What exactly is the microbiome?
- So, what’s so interesting or important about gout?
- The Gut Microbiome
- Gut Health is very important for human health
- The General Microbiome
- The Composition of the Microbiome and How It Develops
- The Factors that Influence our ‘Micro-friends’
- Gout and The Microbiome
- What bacteria are linked to gout?
- Gout and chronic inflammation
- Weight and the Gut Microbiome
- Active Steps to a Healthy Gut
- Probiotics, what are they?
- Prebiotics – What are they?
- Eating Low Glycemic Index Foods
- Super Foods for a Healthy Microbiome
- Why plant lectins are important
- Healthy Treats
- Chapter 3: Natural Chemical Tools to Combat Gout and Bust Inflammation
- Busting Inflammation, Supporting Microbiome, Decreasing Uric Acid
- Supplements for Acute Attacks – *Great Tips
- Specific Power Nutrients, Foods, Drinks and Vitamins that Fight Gout
- Vitamin C
- Pineapples and Papaya
- Garlic and Aged Garlic
- Gamma-Linolenic Acid
- Special Herbs for Gout
- Other Powerful Tools for Gout
- Cold Laser Therapy
- Chapter 4: Our Choices Matter When Healing Gout Day to Day
- Gout and Lifestyle Factors
- Broad lifestyle tips for gout
- Diet and lifestyle
- Is our modern western diet bad for us?
- What is sugar?
- We need sugars for energy, why are they bad?
- Same energy, different delivery
- Use the glycemic index
- High energy reactions can have a cost
- How much sugar can we eat daily and still be healthy?
- The optimum diet for living without gout
- An alkaline diet is the best anti-gout diet
- What beverages are good in an anti-gout lifestyle?
- Optimum Gout Diet FAQ
- Does one have to eliminate all proteins to be free from gout?
- When should I restrict my purine intake?
- In an acute gout attack, all purine dense foods are off-limits
- Haven’t had gout attacks for a while and ready to experiment with purines?
- Not all purines are equal according to some researchers
- What is meant when we say that moderate purines in the diet are acceptable?
- Exercise, Stress and Sleep
- Overwhelmed by Stress? How to Recognize the Biological Signs?
- Chronic Stress and Nutrition
- Simple Things We Can Do to Avoid Chronic Stress
- Fantastic strategies to manage stress
- Omega 3-Fatty Acids
- Probiotics and the microbiome can help with stress
- Herbal therapies for stress
- Chapter 5: Bringing It All Together
- Goals to Achieve a Healthy Gout-Free Life
- Quick Hints and Suggestions for a Gout-Free Lifestyle
- Principles for gout
- Avoid these!!
- One last thing
- A Supplementation Skeleton
- Recommended supplements for Gout
- Alkaline Foods (Food Options)
- Acidic Foods (Bad Options)
- The Glycemic Index
- Low Glycemic Index (Under 55)
- Medium Glycemic Index (From 56 to 69)
- High Glycemic Index (over 70)
- Natural Sources of Sugar Commonly Added to Foods
- The Effects of High Fructose Corn Syrup
- Seven Day Example Meal Plan
- Purine Food portions: Recommended purine foods and portion sizes for healthy gout eating
- General foods and their purine contents
- The Fat Relief Field Guide and Toolkit for Acute Gout Attacks
- First priority
- Quick alkalinizing folk remedy
- Low-level laser therapy
- It’s herbal tea time – designed to relax and relieve pain
- Jasmine and green herbal tea
- Five spice chai tea for gout
- How to make five spice chai tea
- Teas for Sleep
- Cherished cherry smoothie for intense pain management
- DIY gout pain massage oil
- Gout pain relief cream
- Supplements for Acute Attacks
- Powerful Natural Tools for Gout
- Xanthine Oxidase inhibitors
- Microbiome support
Benefits of Using the End of Gout Guide
The prime aim of this gout product is to give you a gout-free life. To achieve its objective this product employs natural tactics that have worked for many gout sufferers.
The best thing about this gout solution is that it also works to drop your body weight, which is a plus bonus for fat people.
The product cares about your health due to which it has not added any supplement or harmful chemicals. All the things featured in this gout solution are 100% safe so that you can utilize it without any uncertainty.
Apart from giving you relief from gout, it is also going to contribute to a disease-free life. It helps you to defeat many health diseases, blood pressure problems, diabetes, and a few other illnesses.
The End of Gout offers comprehensive information and solutions for sufferers out there. It teaches you all about gout and what causes and triggers it, and how to eliminate those factors safely and naturally through easy-to-follow regimes.
It even comes with quick relief regimes, meal plan samples, dietary recommendation lists and a 60 Day Money Back Guarantee. So, you can’t go wrong.